The System That Keeps You Limitless
Every summit requires structure. The McCarthy Reset™️ combines fascia science, biomechanics and precision conditioning to rebuild your body from the inside out so you can keep performing at your peak for life
Mike, Football Player
"Tony McCarthy seems to have hit the nail on the head with some functional pattern rehabilitation, and I am thrilled to see the video of you back to sprinting, which has been so difficult to achieve.
There is no doubt at all that continued therapy like this will help and I hope that things will settle down completely. It is lovely to see you looking so well"
Mr lan Bacarese-Hamilton
Consultant Orthopaedic Surgeon
Head of Department
Fortius Clinic
The McCarthy Reset Framework
Freedom engineered through precision, restoration and coherence
RECOGNISE
Awareness Precedes Change
Every transformation begins with seeing what others miss. The Hidden dysfunctions and tension patterns restricting performance
RELEASE
Unlock Restriction
Through fascia-based massage and structural release we remove pain and free the body from chronic tightness and imbalance
RESET
Reprogramme The Foundation
Your posture, breathing and movement patterns are recalibrated for balance, control and effortless power
REBUILD
Engineer Lasting Strength
Targeted fascia-integrated training rebuilds your body's architecture for long term resilience and peak function
RISE
Transcend Limitation
You move, think and live differently, strong, pain free and fully aligned with your purpose
Working With The Best Clients And Partners
How Does It Work ?
CONSULTATION
90 minute consultation to diagnose your dysfunctions, strengths and limitations
TREATMENT
Tailored treatment and training 2 x week removing restrictions and building strength
MAINTENANCE
Monthly checkins to assess your progress and intervene where necessary
Our Clients Say
Tony showed me how my current training was causing my injuries and helped me regain better posture so I could train without pain and dominate my category.
Anthony, Product Sales
You need a better solution
If stretching and resting worked, you wouldn't still be in pain
The problem isn't your effort, it's the system
Most people don't realise dysfunction is running their body
Book your free 15 minute consultation call today and discover what's really holding you back and how to fix it for good
Case Studies
Henry suffered from long-standing back pain, mainly on his lower right side. After years of trying massages and acupuncture, nothing gave him lasting relief
Using our North Star Assessment, we identified a hip shift, rib cage rotation, and scapula dysfunction. We rebuilt his core stability through isometric holds and coherent movement patterns to restore balance
Within 8 weeks, Henry’s pain disappeared, his ribcage and spine realigned, and his gait, running, and throwing mechanics improved dramatically
“The results were incredible. I never knew how much dysfunction was in my body, but in just 8 weeks the changes blew my mind. My family even commented I looked taller no doubt from strengthening my back.”
Henry, 52, Psychotherapist
Anthony came in with painful shoulders and lower back tightness after years of calisthenics and weightlifting that pushed his posture into dysfunction
We reset his hips and scapula, released tension along his fascia lines, and rebuilt stability to correct his forward shift
Within 8 weeks his hips realigned, shoulder pain disappeared, and he was back to winning assault races
“At first I was skeptical, but I was shocked at how fast the changes came. I’m out of pain and performing better than ever.”
Anthony, 25, Calisthenics
Contact Us
Address
Contact
Your PT Hub
unit 9
waterside
44-48 wharf road
london
N1 7UX
